Monthly Archives: July 2019

WHY AND HOW TO DRINK ENOUGH WATER

‘’Drinking 8 to 10 glasses of water is a lot.’’ This is the general reaction of people when they are encouraged to drink more water. Yet surprisingly, within 2 weeks of increasing their water consumption, most people will feel the benefits. Farewell ‘’tiredness’’, hello ‘’vitality’’ ‘’I feel much less tired!’’ Indeed, water is an essential…
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