‘’Drinking 8 to 10 glasses of water is a lot.’’ This is the general reaction of people when they are encouraged to drink more water. Yet surprisingly, within 2 weeks of increasing their water consumption, most people will feel the benefits. Farewell ‘’tiredness’’, hello ‘’vitality’’ ‘’I feel much less tired!’’ Indeed, water is an essential…
Read more
WHY AND HOW TO DRINK ENOUGH WATER
