Nourish 🥕to Flourish : Nutrition Month 2025
“Nourish to Flourish Nutrition Month 2025 will celebrate the transformative role that food and nutrition play in our lives, going far beyond simply meeting physical needs,” says John-Paul Cody-Cox, CEO of Dietitians of Canada. “It’s about fostering emotional resilience, building social connections, and empowering communities to thrive…’’ The theme of this year’s Nutrition Month goes […]
February is the official Heart Health Month…and also celebrates St. Valentine’s Day!
It’s no coincidence that February is the month that symbolizes the heart. In fact, the origin of St. Valentine’s Day dates back as far as the 14th century in Britain, where it began as a festival celebrating lovers. The St. Valentine’s Day tradition started since it was widely thought that birds chose their mate on […]