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WHY AND HOW TO DRINK ENOUGH WATER

‘’Drinking 8 to 10 glasses of water is a lot.’’ This is the general reaction of people when they are encouraged to drink more water. Yet surprisingly, within 2 weeks of increasing their water consumption, most people will feel the benefits. Farewell ‘’tiredness’’, hello ‘’vitality’’ ‘’I feel much less tired!’’ Indeed, water is an essential…
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Happy father’s day!

On June 16th is a day for these men who are so precious to us: Father's Day. First a big thank you to all of you dear men for what you are and what you bring to us: Happiness, love and a sense of humor! It's not for everyone to feel confident behind an apron.…
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ODE TO OUR BEAUTIFUL PLANET

June 5th, 2019 is World Environment Day. From year to year, this day is becoming increasingly important given the number of people who are beginning to become aware of the state of our planet. For many, the day now extends to the rest of the other 364 days of the year. In fact, for about…
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HYPERTENSION: KEY FACTORS FOR A HEALTHY BLOOD PRESSURE

The 5th month of the year is the hypertension awareness month. For this occasion, you will find in this article a lot of relevant information related to improving the health of your arteries. FIRST, WHAT IS IT, THE ARTERIAL TENSION? The heart has a primary function: to make sure that the circulation of the blood…
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