5 ideas to improve your favourite muffin recipe

Did you know that a commercial muffin found in a fast food or grocery store can contain three times more sugar and twice as much fat as a chocolate donut? Up to 9 teaspoons of sugar can be hidden in a fast-food muffin, which is the same amount of sugar found in a can of […]

Will you choose to eat or remove the peel?

« Eating the peel of my vegetables, really??? Eating fruit peels no problem, but eating carrot, squash and parsnips peels? There are limits! » « Are you sure? » What do you think are the benefits of eating vegetable peels? It obviously becomes much faster to prepare a soup or a vegetable stir-fried The peel […]