Help improve your «brain vitality» and your work-life performance by enhancing your level of energy and concentration, through nutritious tips and delicious, easy-to-prepare meals.
After living through unprecedented challenges in the past few years, our lifestyles have changed: some of us may eat differently, resulting for some people to feel tired and encountering a bit of trouble concentrating at work.
Explore how to eat your favorite foods, while improving your mental health through the power of nutrition. Discover the benefits of healthy eating and its positive impact on brain health.
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Christy Prokopec
Executive Assistant to the President of Cogeco Connexion
Employees, people with typical and atypical schedules, and anyone who wants to improve their nutrition and feel good as often as possible.
60 minutes
By choosing Johanne to speak at your event, you will benefit from her vast professional nutritional experience, and her dynamically inspiring way to share with participants the power of nutrition, and how it has a positive impact on the quality of life and everyday performance.
La première étape pour que Johanne intervienne lors de votre événement est simplement de nous en parler un peu et de voir si la date est disponible. Veuillez s’il vous plaît, remplir le formulaire ci-dessous.
The first step to having Johanne speak at your event is simply to tell us a little about it, and see if the date is available. Please fill out the form below.
