Master the language of food labels to save money and improve your health
Understand the nutritional value of what is in your grocery cart and avoid falling for slick marketing traps.
Become efficient at putting least transformed foods in your grocery shopping cart. Plus, take part in an interactive workshop to practice choosing foods that taste good and are nutritious for you.
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Delphine Meca, CMP, M.A. COMM., B.A.
Association des Constructeurs de Routes & Grands Travaux du Québec
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Carole Charron, Documentation expert
Candiac Public Library
For anyone who wants a better understanding of nutrition labels to help them choose the least transformed version of the foods they love. Whether they're in the workplace, a member of a community organization, a student or other.
75 minutes, including a hands-on workshop (also available in a 60-minute version)
By choosing Johanne to speak at your event, you will benefit from her vast professional nutritional experience, and her dynamically inspiring way to share with participants the power of nutrition, and how it has a positive impact on the quality of life and everyday performance.
La première étape pour que Johanne intervienne lors de votre événement est simplement de nous en parler un peu et de voir si la date est disponible. Veuillez s’il vous plaît, remplir le formulaire ci-dessous.
The first step to having Johanne speak at your event is simply to tell us a little about it, and see if the date is available. Please fill out the form below.
